Oct 11, 2023 · Turmeric (scientific name Curcumma longa) is a rhizome; a fleshy undergrown stem part of the ginger family. As a relative to ginger, turmeric looks similar to ginger root, except it has a deep orange-yellow flesh rather than a dull yellow one. Turmeric originates and exports from India and Southeast Asia. As a mainstay spice in Indian cooking
Jul 4, 2018 · The Bottom Line. Turmeric and black pepper each have health benefits, due to the compounds curcumin and piperine. As piperine enhances curcumin absorption in the body by up to 2,000%, combining
Turmeric and curcumin have been studied in numerous clinical trials for various human diseases and conditions, with no high-quality evidence of any anti-disease effect or health benefit. [10] [11] [44] [45] There is no scientific evidence that curcumin reduces inflammation , as of 2020 [update] . Nov 23, 2022 · Curcumin, an antioxidant with anti-inflammatory properties, is a major component of turmeric and gives the supplement its yellow color. Today, turmeric root is a widely available dietary supplement that’s touted for a range of uses including allergies, digestive issues, respiratory infections, liver disease, depression, and other chronic conditions.